The best way to test ketones in blood,urine or breath

There are three different ways to test for ketones. Each method of ketone testing measures something different: blood tests measure β-hydroxybutyrate levels, breath tests measure acetone levels and urine tests measure acetoacetate levels. β-hydroxybutyrate, acetoacetate and acetone are all ketones produced during fat metabolism. If you are burning fat, you are making ketones, so all three… Continue reading The best way to test ketones in blood,urine or breath